Aubergines, also known as eggplants or brinjals are low in calories and fats but have lots of fiber to keep you feeling full for longer. When roasted and mashed they become a delicious spread to accompany roti, tacos, or sandwiches. This dish is...

This is a light, summery spinach stir fry - again a slight variation on a traditional Indian recipe. The potatoes are optional.

Pho is an ultimate comfort food! Usually loaded with tons of salt and labored over for hours to develop depth of flavor, this Pho recipe is a Kenzai take on a classic that makes things simpler to boot. While not the quickest dish to make, it makes a...

Fresh, light, tomato salad. Perfect for picnics and barbecues.

This is typically eaten in Kerala, India for lunch or dinner with rice and a light gravy dish. Leave the beans crunchy to eat as a salad or cooked through a little more to eat with bread or rice.

This colorful garlic flavoured pasta is easy to put together with any vegetables of your choice. The slightly burnt garlic gives a wonderful taste in a way that the need for cheese becomes quite redundant. The Veg Cutlet is a quick yet delectable...

These fajitas bring a lot of spicy flavor to otherwise dreary chicken breasts. They are an easy way to combine your vegetables, carbs and protein in one easy package and they only take 30-45 minutes to prepare. Greek yogurt adds the flavor of sour...