This classic spicy chicken sausage is so versatile. It can be used in tacos, on sandwiches, pasta sauces, and more. It also goes great with roasted eggplant and cauliflower. For those not currently on a training program, you can add a pinch of salt, but the spices should provide more than enough flavor.
Spicy Italian Chicken Sausage
INGREDIENTS
1 lb ground chicken
1/2 tablespoon fennel seeds
1 tablespoon black pepper
1 1/4 teaspoon cayenne (less if you don’t want it too spicy)
2 teaspoons paprika
2 teaspoons smoked paprika
1/2 teaspoon red pepper flakes
2 teaspoons garlic powder
PREPARATION
ABOUT KIM
Since training with Kenzai, Kim has enjoyed trying new recipes and adapting old favorites. When not in the kitchen whipping up tasty food, Kim can be found playing outside with her husband, daughter and dog. Living in Colorado means great weather, plenty of sunshine and loads of active people to play with. Kim enjoys watching her young daughter explore new foods and feels happy knowing she's helping her family to maintain an active, healthy lifestyle.
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