No booze doesn’t have to mean no fun.
Nate Belle-Isle
Recent Posts
Pho is an ultimate comfort food! Usually loaded with tons of salt and labored over for hours to develop depth of flavor, this Pho recipe is a Kenzai take on a classic that makes things simpler to boot. While not the quickest dish to make, it makes a...
If you're looking for another simple way to get a core vegetable in your diet without having to work too hard, this flavorful recipe is the answer with only 10 minutes of actual prep time needed. Makes around 8 servings, and you can squeeze lemon...
This salsa is a great way to use up some corn! It will go well with fajitas, tacos, on fish or chicken or by itself as a snack. Or it's a great Kenzai-friendly snack to have at your next party! Frilled corn adds a nice smoky flavor but you should...
Get in the best shape of your life
Unlike any other health options and short-term fitness programs, Kenzai provides everything trainees need to achieve their peak condition. Whether you want to lose weight, tone up, become a better athlete, or improve your quality of life, we have a Kenzai program to help you reach your goals!
KENZAI NUTRITION
Kenzai Nutrition is a 35-day program designed to help busy people get their diets in check. At the end, you’ll be prepared to tackle the holiday season in a healthier, happier, and more mindful way!
Next Start Date: January 11th
KENZAI BODY
Kenzai Body is a 90-day program that will get you lean, strong, and focused with fast and efficient bodyweight workouts, customized nutrition plans, and daily lessons that work for everyone.
Next Start Date: January 4th
KENZAI SILVER
Gentle body-weight workouts, personalized nutrition, daily lessons, and a supportive community for trainees age 60 and up.
Next Start Date: January 11th
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