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Kenzai Nutrition

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    Kim Benson

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    Tomato Salad

    Fresh, light, tomato salad. Perfect for picnics and barbecues.

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    Get in the best shape of your life

    Unlike any other health options and short-term fitness programs, Kenzai provides everything trainees need to achieve their peak condition. Whether you want to lose weight, tone up, become a better athlete, or improve your quality of life, we have a Kenzai program to help you reach your goals!

    KENZAI NUTRITION

    Kenzai Nutrition is a 35-day program designed to help busy people get their diets in check. At the end, you’ll be prepared to tackle the holiday season in a healthier, happier, and more mindful way!

    Next Start Date: January 11th

    KENZAI BODY

    Kenzai Body is a 90-day program that will get you lean, strong, and focused with fast and efficient bodyweight workouts, customized nutrition plans, and daily lessons that work for everyone.

    Next Start Date: January 4th

    KENZAI SILVER

    Gentle body-weight workouts, personalized nutrition, daily lessons, and a supportive community for trainees age 60 and up.

    Next Start Date: January 11th

    LEARN MORE
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