Everyone loves a good caesar salad dressing, but did you know it's almost 80 calories per tablespoon, turning an otherwise healthy salad into a food disaster? This simple dressing offers a healthy alternative to the traditional caesar dressing. It...
KENZAI NUTRITION
Kenzai Nutrition is a 35-day program designed to help busy people get their diets in check. At the end, you’ll be prepared to tackle the holiday season in a healthier, happier, and more mindful way!
Next Start Date: January 11th
KENZAI BODY
Kenzai Body is a 90-day program that will get you lean, strong, and focused with fast and efficient bodyweight workouts, customized nutrition plans, and daily lessons that work for everyone.
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KENZAI SILVER
Gentle body-weight workouts, personalized nutrition, daily lessons, and a supportive community for trainees age 60 and up.
Next Start Date: January 11th
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